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    August 22nd, 2017Healthy Choices

    Published on Jun 29, 2015

    Yoga can help manage and beat several diseases including dreaded ones such as cancer. In this video, Hansaji Jayadeva Yogendra, Director of The Yoga Institute talks about a simple breathing technique or pranayama that can help deal with cancer.

     

     

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    Yoga has many definitions. There can be many paths to yoga. Some of yoga practices include, your posture, your asana, your breathing, your pranayama, you must control your subtle forces, your mudra and bandha, and the cleansing of your body and mind, Shat Karma. It can also include many forms of meditation, which can include chanting mantras, and visualizing.    Buy at Amazon.com

    Yoga Rocks
    by Amy Parker
    Link: http://a.co/e3AXwo4

     

     

     

     

     

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