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    February 18th, 2016Healthy Choices

    Published on Oct 21, 2014

    MINERAL THAT ACTIVATES THE MUSCLES AND NERVES AND THE ENERGY IN THE BODY, HELPS TO DIGEST PROTEINS CARBOHYDRATES AND FATS.

    Are you deficient in magnesium?

    Magnesium is perhaps one of the most overlooked minerals. This is especially important because, an estimated 80 percent of Americans are deficient in it. The health consequences of deficiency can be quite significant, and can be aggravated by many, if not most, drug treatments.

    In the featured video, Carolyn Dean, a medical and naturopathic doctor, discusses the importance of this mineral.

    Dr. Dean was the lead author on the seminal paper “Death by Medicine” back in 2003, showing that modern medicine is in fact one of the leading causes of death in the United States. She also authored the book Death by Modern Medicine.

    Last year, she was awarded the Arrhythmia Alliance Outstanding Medical Contribution to Cardiac Rhythm Management Services Award 2012. It was given by the Heart Rhythm Society of the UK, which is a major allopathic organization.

    Dr. Dean has studied and written about magnesium for about 15 years. In January, 2003, she published the first edition of The Magnesium Miracle, and she’s currently working on the third edition of this book.

    “What I want to convey today is the importance of magnesium, how you can get it, how you can know how much you require in your body, and the incredible benefits from using this simple mineral,” she says.

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    February 1st, 2016Healthy Choices

    Uploaded on Dec 16, 2011

     

    Uploaded on Dec 16, 2011

    Watch the whole thing on Veoh. with the installed web player.
    http://www.veoh.com/watch/v21232059xn…

    Chemist Linus Pauling on heart disease, Collagen, lysine, Vitamin C
    http://en.wikipedia.org/wiki/Linus_Pa…

     

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    February 1st, 2016Healthy Choices

    We need to get vital nutrients back into our soil We know that “traditionally grown” fruits and vegetables we see in supermarkets are both lacking in vitamins and minerals and have added chemicals from fertilizers and pesticides.   This is why we have a lot of our health issues.  We are no longer getting the things that we need from our diet, we need to supplement, or put them back in the soil.

    TABLE OF MINERAL FUNCTION

    Calcium

    Muscle contraction Bone building

    Sodium

    Cell life Waste removal

    Potassium

    Nerve transmission Cell life Normal blood pressure Muscle contraction

    Phosphorus

    Bone formation Cell energy Magnesium Muscle contraction Nerve transmission Calcium metabolism Enzyme cofactor

    Chlorine

    Digestion Normal blood pressure

    Sulfur

    Protein synthesis Collagen cross-linking, bone and ligament structure

    Copper

    Immune system Artery strength Forms hemoglobin from iron

    Chromium

    Insulin action Immune function

    Iron

    Hemoglobin formation Immune function

    Zinc

    antioxidant production cofactor for over 80 enzymes wound healing fat metabolism myelin insulin function tissue repair skin health

     

    Selenium

    Immune stimulant Fight free radicals Activates Vit E

    Nickel

    Immune regulation Brain development DNA synthesis

    Iodine

    Thyroid function

    Vanadium Circulation Sugar metabolism

    Molybdenum

    Enzyme action

    Silicon

    Enzyme action Connective tissue

    Tin

    Enzyme action

    Manganese

    Enzyme action

    Fluorine

    Teeth enamel

    whats in your wallet

     

    http://selfreliantschool.com/mineral-deficiencies-do-you-know-what-your-soil-is-missing/

     

     

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    February 1st, 2016Healthy Choices

    CREATING HIV

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